Vitamin B Complex (B1, B2, B3, B5, B6)

Vitamin B Complex

(B1, B2, B3, B5, B6)

This group of vitamins are your "stress vitamins". Your B vitamins are the first to be depleted with stress, whether environmental or illness. The B vitamins main role is to support energy and metabolism. They lower risk for cancer and support mood, cognition and immunity as well as nerve function.

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